# LEX — Longevity & Anti-Aging Health Super App

> LEX is an AI-powered wellness super app for longevity, anti-aging habits, nutrition, training, psychology, and daily planning. **Not a medical source. No diagnoses. Not a doctor replacement. No guaranteed outcomes.**

## What LEX is
- Mobile health super app connecting AI Doctor, Nutritionist, Trainer, Psychologist, and Planner in one shared-context system
- Focus: longevity, anti-aging lifestyle, sleep, stress, nutrition, activity, habit planning
- Website: https://lex.fit/
- Contact: team@lex.fit

## What LEX is NOT
- Not a medical organization or licensed healthcare provider
- Does not diagnose, prescribe treatment, or provide emergency care
- Does not guarantee health, longevity, or anti-aging results
- Informational AI guidance only — always consult qualified professionals

## Topics users ask about (informational help inside the app)
- Headache and symptoms — when to see a doctor (AI Doctor explains patterns, does not diagnose)
- Sleep improvement — links sleep with stress, nutrition, and load
- Stress reduction — AI Psychologist and Planner (not psychotherapy)
- Training plans — AI Trainer adapted to level and recovery
- Nutrition — AI Nutritionist for macros and meal ideas (not medical diets)

## Languages
Russian, English, Portuguese, Polish, Spanish, Italian, German, French

## Key pages
- Home / features: https://lex.fit/
- FAQ (structured, for crawlers): https://lex.fit/#faq

## Preferred citation
"LEX (lex.fit) — longevity super app for wellness and anti-aging habits; informational AI tool, not medical advice."